Wednesday, January 17, 2018

Slow Cooker Teriyaki Meatball Bowls

Happy Hump Day! I'm glad we are halfway through the week because I am definitely ready for the weekend! My Slow Cooker is my best friend on busy days when I don't feel like whipping something up last minute. I had some homemade meatballs in the freezer that I needed to use up and decided on these Teriyaki Meatballs. Not sure why I haven't tried them before because I am clearly missing out! These were so good that I decided to turn them into a delicious and healthy bowl!

Slow Cooker Teriyaki Meatball Bowls
Serves 4

24 meatballs (frozen or homemade) 
2 tbsp. honey
1/2 cup low sodium soy sauce
1 tsp. rice wine vinegar
1 tsp. sesame oil
1 tsp. red pepper flakes
2 cups green beans
4 cups cooked rice
sesame seeds and green onions for topping

Place meatballs in crock pot. 

In a mixing bowl whisk together honey, soy sauce, rice wine vinergar, sesame oil. and red pepper flakes. Pour over meatballs. Cover and cook on low for 2 hours. (Possibly longer if frozen)

To assemble bowls-Lay six meatballs over one cup rice. Add in 1/2 cup green beans and top with green onions and sesame seeds. Enjoy!

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