Monday, May 15, 2017

Caribbean Jerk Grilled Chicken Salad

When the weather is beautiful a salad for dinner is a must! Since we love all things spicy in my house making this Caribbean Jerk Grilled Chicken Salad for dinner was a must! Sweet and Spicy and tossed with all things tropical this salad was an absolute hit!

Caribbean Jerk Grilled Chicken Salad
Makes 8 Cups
Cal 127, Carbs 12.5, Fat 2.6, Fiber 4.1, Protein 12.8

14 oz. boneless skinless chicken grilled and sliced
1/3 cup Caribbean jerk marinade (I used Lawrys)
1/2 cup crumbled queso fresco cheese
1 cup mandarin orange slices
1 cup pineapple chunks
1 tomato chopped
1/2 red bell pepper, sliced
1/2 yellow bell pepper, sliced
1/4 cup lime tortilla strips
8 cups lettuce of your choice
1/3 cup dressing of your choice ( I used Kraft Zesty Lime Vinaigrette)

Combine chicken and marinade in a large ziplock bag. Place in fridge and marinate for at least 30 minutes.

Grill chicken for 5-7 minutes per side or until juices run clear.

To Assemble Salad-
Combine all ingredients together. Top with sliced chicken. Drizzle with lime dressing. Enjoy!


  1. This time of year especially I'm always wanting salads! This looks like a super yummy one!! Pinned ;) Thanks so much for sharing another tasty recipe, Bridget!

  2. Yum! This looks like the perfect yummy summertime salad!

  3. I just pinned your awesome Salad! Thanks so much for sharing your great post with us at Full Plate Thursday, I really appreciate you sharing with us!
    Come Back Soon!
    Miz Helen


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