Monday, October 10, 2016

Grilled Chicken Teriyaki Bowls

Grilled Chicken Teriyaki Bowls
Serves 4
WW PP=10
Cal 376, Carbs 62, Fat 2, Fiber 4, Protein 29.7

16 oz. boneless skinless chicken tenderloins
1 cup Teriyaki Sauce, divided (I like LaChoy)
1 tsp. sriracha
1 tsp. sesame oil
1 clove garlic, minced
3 green onions, sliced
1 cup carrots, sliced and steamed
1 cup broccoli, steamed
4 cups cooked brown rice

Whisk teriyaki sauce, sriracha, sesame oil, and garlic together. Take half of the sauce and brush over chicken.

Grill chicken over medium-high heat for about 8 minutes or until juices run clear. Baste with half of the teriyaki sauce. Cut chicken into chunks.

To Assemble Bowls-Evenly divide chicken and steamed veggies and serve over one cup rice. Top with sliced onions and drizzle remaining teriyaki sauce over each bowl. Enjoy!

1 comment:

  1. I love quick and easy dinners! Thanks for sharing at Merry Monday!


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