Monday, February 1, 2016

Caribbean Jerk Pork Chops

It's finally starting to thaw out around here which means it's time for me to break out the grill! It's been so long since we've used it I couldn't wait to make these Caribbean Jerk Pork Chops. They are a great combination of sweet and spicy. A family favorite!

Caribbean Jerk Pork Chops
Serves 4
WW PP=10 (2 chops plus one serving pineapple)
Cal 395, Carbs 8, Fat 18, Protein 44

8 boneless loin pork chops
1/2 cup Lawrys Caribbean Jerk Marinade
1 tsp. garlic powder
1 tsp. salt
1 cup pineapple tidbits

Season pork chops with salt and garlic powder.

In a large Ziploc bag add chops and 1/2 cup of marinade. Seal and place in fridge for at least one hour but the longer the better.

Discard any leftover marinade and grill chops over medium high heat 6-7 minutes per side or until juices run clear. Top with pineapple tidbits. Enjoy!


  1. The title caught my attention and after reading your post...I'm hungry. Pinning this for a later date. Found you at Wonderful Wednesday.

  2. This sounds good. Can't wait to try it.

  3. This sounds good. Can't wait to try it.


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