Thursday, February 4, 2016

BBQ Chicken Ranch Lasagna Roll Ups

One of the things I love about cooking is when I am able to create a fun twist on a traditional recipe. These lasagna roll ups began as chicken bacon ranch roll ups but they were too many calories and I would have to cut down on a lot of the ingredients to make them more weight watcher friendly. So, I decided on BBQ Chicken Ranch Lasagna roll ups instead. We all love BBQ chicken so why not use it as a filling for lasagna? Let me tell you.....this dish turned out great and was so full of flavor and very satisfying. This one is a keeper! Makes 10 rolls

BBQ Chicken Ranch Lasagna Roll Ups
Makes 10
Cal 177, Fat 3g, Carbs 26.2g, Fiber 1g, Protein 10.3g

10 lasagna noodles
2 cup cooked and shredded chicken
3/4 cup BBQ Sauce, divided
3 tbsp ranch dressing (I used lite)
1/2 shredded mozzarella cheese (I used reduced fat)
1/2 shredded white cheddar cheese (I used Cabot light)
1/2 cup fire roasted diced tomatoes
Green Onions, chopped

Cook noodles to al dente, drain.

Combine cooked chicken, half of the BBQ sauce, ranch dressing, tomatoes, and white cheddar.
In a baking dish evenly spread chicken mixture on each noodle to within 1/2 in. of edges. Roll up and place seam side down. Top each roll with remaining BBQ sauce.

Cover and bake at 350 for 20-25 minutes or until bubbly.

Uncover, sprinkle with mozzarella cheese. Bake 5 minutes longer or until cheese is melted. Top with chopped green onions. Let stand for 5 minutes before serving. Enjoy!


  1. Thank you for linking up at the LET'S GET REAL WEEKLY LINK PARTY.
    Your submission is appreciated and will be tweeted or pinned or
    both. Be sure to join us next week, Thursday Feb. 11th at 5 p.m.

  2. Hey just stopping by and let you know your awesome post was picked as a feature this week on #HomeMattersParty linky. You can see it at Make sure to grab the I was featured button for your sidebar. Congrats and thanks for linking up.

  3. These look amazing!! So glad I found the recipe at the #HomeMattersParty Pinning this to try one night! :)


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