Tuesday, December 22, 2015

Orange Sesame Crock Pot Chicken

I'm all about the Crock Pot meals these past few weeks. It's such a time saver during a busy day when you don't have time to cook. This Orange Sesame Crock Pot Chicken is one of my absolute favorites. Easy, Healthy, and Delicious!

Orange Sesame Crock Pot Chicken
Serves 4
WW Points Plus=4 (without rice)
Cal 172, Fat 2.5g, Carbs 9.5, Fiber 0, Protein 26g

16 oz. boneless skinless chicken
2 oz frozen orange juice concentrate
1 tbsp sesame oil
2 tsp low sodium soy sauce
4 tsp brown sugar
1/2 tsp ground ginger
1/3 cup water
1 tbsp cornstarch
1 tsp sesame seeds
3 green onions, sliced

Place chicken in crock pot.

In a mixing bowl add all ingredients except cornstarch and sesame seeds. Whisk until well blended and pour over chicken. Cook on low for 4 hours.

Remove chicken from slow cooker and add cornstarch to the sauce. Whisk and place chicken back in slow cooker and continue cooking for an additional 30 minutes. Remove chicken cut into chunks and serve over hot cooked rice. Sprinkle with sesame seeds and sliced green onions. Enjoy!

1 comment:

  1. Congratulations!
    Your recipe is featured on Full Plate Thursday this week! Enjoy your new Red Plate and have a very special New Year!
    Miz Helen


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