Sunday, September 13, 2015

Skinny Spinach Veggie Dip

Hooray it's football season and nothing goes better with football than snacks (and the occasional beer)! I love a good spinach dip but what I don't love are all the calories and fat. My version is just as good as the original but you can indulge and not feel guilty!

Skinny Spinach Veggie Dip
Makes 10 Servings (about 4 tablespoons each)
Cal 98.5, Carbs 7.1, Fat 5.8, Fiber .5, Protein 4

1 packet dry veggie dip (I used Knorr)
1 16 oz. container light sour cream
1/2 cup light mayo
2 cups cooked chopped spinach, drained
1 small tomato, chopped
3 green onions, sliced

Combine all ingredients into a large bowl. Cover and place in fridge for one hour. Serve with fresh veggies, tortilla chips, pretzels or any other additional snacks of your choice. Enjoy!

1 comment:

  1. This is great. I would love you to stop by Food on Friday: Essentially Raw Treats over at Carole's Chatter to add this to the recipe collection! Cheers!


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