Thursday, June 18, 2015

Italian Sausage Skewers

Looking for new grilling ideas? Well, why not fire up the grill and make these tasty Italian Sausage Skewers! Mine are even low in fat and calories because I used Italian Chicken Sausage instead of the traditional pork. Serve over a bed of rice and dinner is served!

Italian Sausage Skewers
Makes 6 Skewers
Cal 124, Carbs 8.1, Fat 6, Fiber 3, Protein 8.8

1 14oz. package Italian chicken sausage (I used Johnsonville)
1 zucchini, sliced thick
1 red bell pepper, cut into chunks
1 green bell pepper, cut into chunks
1 red onion, cut into chunks
Grape Tomatoes

Thread the sausage,tomatoes, peppers, zucchini, and onion onto skewers. (if using wooden skewers soak in water for at least 15 minutes)

Grill over medium-high heat until cooked through, about 3-4 minutes per side. Serve over rice. Enjoy!


  1. Yum! This sounds amazing. Thanks for sharing!

    By the way, I would love to have you post on my new blog hop—the Weekend Blog Hop at My Flagstaff Home ( It begins on Thursday evenings and lasts through the weekend, if you're interested.


  2. Thanks for bringing this post over to the Weekend Blog Hop at My Flagstaff Home!


  3. Perfect Summertime meal! Thank you so much for linking up at Tasty Tuesday! This post has been pinned on the Tasty Tuesday Pinterest board! I love having you and can't wait to see you next week!


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