Wednesday, April 8, 2015

Spicy Garlic Chicken Wraps

One of my absolute favorite wing sauces is the Spicy Garlic sauce from Buffalo Wild Wings. I've been wanting to make Buffalo Chicken Wraps for a while and I'm finally getting around to it but instead of the traditional Buffalo Wing Sauce I decided to make my own Spicy Garlic Sauce. Wow, was it ever good! I see these tasty wraps becoming a new favorite in my house!

Spicy Garlic Chicken Wraps
Makes 4 Wraps
Cal 268, Carbs 19, Fat 8, Fiber 12, Protein 36

4 boneless skinless chicken breasts, cooked and shredded
3/4 cup franks buffalo wing sauce
2 tsp. garlic powder
1/2 tsp. rice wine vinegar
4 slices cheese of your choice (I used reduced fat swiss)
8 slices tomato
shredded lettuce
4 Large Tortilla of your choice (I used a low carb high fiber wrap)
blue cheese crumbles, optional

In a large bowl whisk wing sauce, garlic powder, and rice wine vinegar.

Toss cooked chicken in wing sauce.

To Assemble: Arrange chicken, two slices tomato, one slice cheese, and lettuce down the center of each the tortilla. Fold bottom third of tortilla over filling, fold sides toward center. Tightly roll up to secure filling. Cut in half and enjoy!


  1. I love chicken wraps and these look delicious. Thanks again for sharing at the Thursday Favorite Things Blog Hop!

  2. Your Spicy Garlic Chicken Wrap looks delicious! Thanks so much for sharing with Full Plate Thursday and have a great week.
    Come Back Soon!
    Miz Helen


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