Tuesday, July 22, 2014

Creamy Buffalo Chicken Pasta Salad

When it's hot outside one of my favorite meals to prepare are pasta salads. The are light, cool, and refreshing. Instead of the traditional pasta salad I decided to make a Buffalo Chicken one. Yes, another Buffalo Chicken dish! It was a bowl full of yummy spicy goodness!

Creamy Buffalo Chicken Pasta Salad
Makes 10 Servings
Cal 212, Carbs 34.4, Fat 3.9, Fiber 2, Protein 11

1 16 oz. Box Mini Bowtie Pasta
2 chicken breasts cooked and chopped
1/2 cup Buffalo Wing Sauce (you can adjust this to suit your taste)
1/8 cup light ranch dressing
1/3 cup light sour cream
1/4 cup reduced fat blue cheese crumbles
1/4 cup reduced fat shredded cheddar cheese
1/4 cup shredded carrots
1/4 cup diced green onions

Prepare the pasta according to package directions. Drain and run cold water over pasta to cool.

Add the remaining ingredients to a large bowl. Stir to combine. Add cold pasta and toss. Serve immediately. Enjoy!


  1. two yums ( thumbs) up for this yumminess. I invite you to share at my Thursday Blog Hop ( you can start linking tonight at 8PM MST). Hugs!

  2. I laughed when I read your "yes another Buffalo Chicken dish". I get on kicks and the dishes are different but with the same flavors. Last month it was sriracha or wasabi! mmm mm
    Thanks for sharing with us at The Southern Special.
    Spatulas On Parade

  3. We just finished regular chicken salad, but your recipe sounds great! I love spicy dishes, so I'll have to try this next time. :)

  4. Thanks so much for sharing your Creamy Buffalo Chicken Pasta Salad with Full Plate Thursday. Have a great week and come back soon!
    Miz Helen


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