Wednesday, August 14, 2013

Crispy Buffalo Ranch Chicken Tenders

This is one of my favorite weeknight meals. Super simple and fast to make and of course delicious! I served mine with potatoes and a veggie to round out the meal.

Crispy Buffalo Ranch Chicken Tenders
Makes 12 Tenders
WW PP=1 per tender
Cal 61, Carbs 5.1, Fat 0.5g, Protein 8g

16 oz boneless skinless chicken tenders
1 pkg shake n bake extra crispy
1 packet dry ranch seasoning mix
1/2 cup Buffalo Wing Sauce

In a small bowl combine the shake n bake and ranch seasoning mix. Set aside. Add your wing sauce to another bowl and set aside. Take your chicken tenders and dip in the wing sauce and then into the dry seasonings. Coat well. Put the tenders into a lightly greased baking dish and cook for 20-25 minutes at 400 or until juices run clear.

Serve with additional ranch, blue cheese, or any other dipping sauces of you choice. Enjoy!

This recipe can also be found at this party


  1. I love anything involving buffalo chicken, sounds fantastic! Can't wait to try :)

    Happy Blogging!
    Happy Valley Chow

  2. Oh my, I bet these are wonderful! Can't wait to give them at try - already pinned. :) Thank you for sharing at #GetHimFed Fridays, hope you have a nice week!

  3. This sounds so good and a nice change from all the usual chicken tender recipes.....I really love this.....

    government tenders south africa & tender management

  4. I just can't wait to taste this yummy food. i will definitely order this when i go to restaurant next time. thanks for sharing this post, i will surely give it a try.
    Tender Management & Government Tenders South Africa


I'd love to hear from you. Please leave your comments below.

Related Posts Plugin for WordPress, Blogger...