Monday, December 17, 2012

Chipotle Chicken Salad with Salsa Ranch Dressing

I love a good salad and this one was wonderful! It was full of flavor and diet friendly. If you like spicy you will love this recipe!

Chipotle Chicken Salad with Salsa Ranch Dressing
Makes 8 cups
Cal 131, Fat 5.7g, Carbs 7.2g, Fiber 1g, Protein 11.2g

2 boneless skin Chicken Breasts cooked and sliced
2 tbsp cajun seasoning blend
2 tbsp lime juice
2 chopped chipotle chili's in adobe
mixed salad greens
1/2 cup shredded cheddar cheese (I used reduced fat)
1/4 cup diced green chilies
1/4 cup corn
chopped tomatoes
tortilla strips

For the dressing
1/4 cup ranch dressing (I used reduced fat)
1/4 cup salsa

Combine lime juice, chipotle peppers and cajun seasoning. Pour over chicken and marinate
for at least an hour. Cook chicken and cut into slices.

To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.

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