Saturday, October 13, 2012

Slow Cooker Hawaiian Pulled Pork Sandwiches (and a Blog update)

I pretty much love all types of food and have a passion for cooking. That is what made me decide to start a cooking blog. In the eight months that I have been food blogging I've somewhat fallen off the wagon with my dieting. I've been struggling to loose the last of my baby weight, so as of yesterday I decided to go on Weight Watchers. I'll still be food blogging and most of my recipes will be the same (with the occasional tweaking here and there) and will include the points plus point values. Now, on to the recipe......

Slow Cooker Hawaiian Pulled Pork Sandwiches
 One Sandwich=8 ww points plus
320 calories37g carbs8g fat27g protein 1g fiber

2 lb boneless pork tenderloin
1 tsp Garlic Powder
1 tsp minced onion
1 tsp kosher salt
1 cup Hawaiian BBQ sauce, divided (I used Archer Farms)
Buns or Rolls

Place roast in the bottom of slow cooker coated with non stick cooking spray. Add garlic, salt, minced onion and 1/2 cup of the bbq sauce. Cook on low 4 hours. Remove roast and shred return to slow cooker and add the other 1/2 cup of sauce and cook 30 more minutes. Serve on rolls. Enjoy!


  1. This looks great. As someone on weight watchers, I appreciate you listing the points on this recipe. Thanks for sharing!

  2. I love weight watchers and it really worked for me. Looking forward to more of your recipes!


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